Prices
Deep tissue massage: £18
(30 minutes) or £28 (60 minutes)
Moderate
to firm pressure is applied to common problem areas (lower
back, neck, and shoulders) to achieve effective pain relief
and eliminate muscle spasms in the underlying tissue and
fascia. An
excellent choice for those wishing to correct poor posture
and free the body of painful “knots” or muscle
adhesions.
Swedish massage::
£18 (30
minutes) or £28 (60 minutes)
One
of the most commonly taught and well-known massage
techniques. A smooth, relaxing massage with light to
moderate pressure. Enjoy the benefits of improved
circulation, tension relief & deep relaxation.
Indulge massage:
£28 (60
minutes)
Relax
from head to toe with this concentrated session of pure
mental and physical bliss. This massage is performed using
long movements and gentle pressure. An excellent choice for
those wishing to indulge themselves with a soothing massage.
Hot Stone massage:
£50 (90
minutes)
La
Stone therapy is a technique in massage that was invented
and patented by Mary Hannigan in 1993. This massage
technique involves the placement of smooth basalt stones,
stones that are heated by water up to 40-45 Celsius degrees,
on focal points of the body. As stated above, these focal
points include the spine, the palms of the hands and between
the fingers and the toes. Basalt stone is used because it
retains heat a lot better than most stones.
Reflexology:
£18 (30 minutes) or £28 (50 minutes)
Takes
foot massage a bit further. Reflexology is a healing
practice where pressure is applied to certain areas of the
foot to bring healing to the body. These areas are called
zones or reflexes; the heart of reflexology is the theory
that each zone or reflex corresponds to a particular organ
in the body.
Head massage:
£18 (30 minutes)
This
involves working with specially customized firm and gentle
movements to help take your mind, body and soul on a journey
to perfect balance. This massage provides relief for mental
as well as physical stress.
Stomach Massage:
£15 (20 minutes)
Regular
abdominal and
stomach massage tones and strengthens your entire
abdominal and stomach region, enhances
digestion and stimulates
your bowels. Especially beneficial for those who
suffer from constipation.
Have more than one massage per visit and get a special
discount. Give me a ring on my mobile 07592 074725 or send
me a mail at alex@massagebyalex.co.uk
to find out my latest offers.
Packages
for special occasions !!!
- Birthday
- Valentine
treat male / female
- Anniversary
- Wedding
day wonder
If
you don’t live in
Nottingham
, you still can enjoy the benefits of my treatments because
I can visit you.
Travel
expenses are added subject to distance.
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